Plantar fasciitis is a common condition that causes pain and discomfort in the heel and arch of the foot. It occurs when the plantar fascia—a thick band of tissue that connects your heel to your toes—becomes inflamed or irritated. This condition is a leading cause of heel pain, affecting people of all ages, especially those with active lifestyles or occupations that require prolonged standing.

Recognizing the symptoms of plantar fasciitis is the first step toward effective treatment. Some of the most common signs include:

• Sharp pain in the heel that is worse in the morning or after periods of rest.
• Aching or stiffness in the arch of the foot, especially after physical activity
• Swelling or inflammation near the heel
• Difficulty walking or performing daily activities without discomfort.
  

Plantar fasciitis is often the result of repetitive stress and strain on the plantar fascia. Some common causes include:

• Overuse or repetitive movements: Such as running or jumping.
• Improper footwear: Especially shoes without proper arch support.
• Prolonged standing or walking.
• Obesity: Which adds extra strain on the feet.
• Tight calf muscles or Achilles tendons: Which can impact foot mechanics.

At Shaker Spine & Sport Institute, located in Tampa, FL, we understand the debilitating impact plantar fasciitis can have on your daily life. That’s why we’re dedicated to providing effective, non-invasive treatment options to help you find relief and regain control of your well-being. Visit our Chiropractic Physicians and they will be able to do a thorough examination and help you develop a treatment plan.
We offer a variety of different treatments to treat plantar fasciitis, such as:

Chiropractic Adjustment: This is a common treatment for reducing inflammation. The chiropractor will use their hands to manipulate the spine and help reduce the inflammation in the plantar fascia.

‍Soft Wave Tissue Regeneration Therapy: Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.

Ice/Heat Therapy: Ice or heat therapy can also be used to help reduce the inflammation in the Plantar Fasciitis.

‍Custom Orthotics: Personalized shoe inserts to provide proper support and alignment.

With over 35 years of experience serving the South Tampa community, our expert team is dedicated to helping you live pain-free.  Don't let your conditions limit your life - schedule your appointment today to start your recovery!