Carpal Tunnel syndrome is a common condition caused by compression of the median nerve as it passes through the carpal tunnel, a narrow passageway in the wrist. This nerve controls sensation and movement in parts of the hand and fingers. When the carpal tunnel becomes compressed or inflamed, it can lead to discomfort, numbness, and weakness. Carpal tunnel syndrome often affects individuals who perform repetitive hand or wrist motions, making it a frequent concern for office workers, manual laborers, and those using electronic devices extensively.
Recognizing the symptoms of Carpal Tunnel is the first step toward effective treatment. Some of the most common signs include:
- Numbness or tingling: Especially in the thumb, index, and middle fingers.
- Pain in the wrist or hand: Sometimes extending up the arm.
- Weak grip strength: Difficulty holding objects or performing fine motor tasks.
- Burning or aching sensation: Often worsening at night or after repetitive activity.
- Swelling in the wrist or fingers: A feeling of tightness or puffiness.
- Hand fatigue: Increased difficulty with tasks like typing or writing.


Carpal tunnel syndrome can result from various factors, including:
- Repetitve motions: Activities like typing, sewing, or assembly-line work.
- Wrist positioning: Prolonged use of improper ergonomics during work or leisure activities.
- Medical conditions: Diabetes, arthritis, hypothyroidism, and other health issues that contribute to nerve compression.
- Injury or trauma: Fractures or sprains that narrow the carpal tunnel.
- Fluid retention: Conditions like pregnancy or menopause that cause swelling in the wrist.
Plantar Fasciitis is typically diagnosed based on a physical examination and your symptoms. The best way to diagnose Plantar Fasciitis is to visit our chiropractor in Tampa. They will be able to do a thorough examination and help you develop a treatment plan.
Chiropractors help Plantar Fasciitis by working to reduce the inflammation in the plantar fascia. They do this with a variety of different treatments, such as:
Chiropractic Adjustment – This is a common treatment for reducing inflammation. The chiropractor will use their hands to manipulate the spine and help reduce the inflammation in the plantar fascia.
Soft Wave Tissue Regeneration Therapy – Suspendisse varius enim in eros elementum tristique. Duis cursus, mi quis viverra ornare, eros dolor interdum nulla, ut commodo diam libero vitae erat. Aenean faucibus nibh et justo cursus id rutrum lorem imperdiet. Nunc ut sem vitae risus tristique posuere.
Ice/Heat Therapy – Ice or heat therapy can also be used to help reduce the inflammation in the Plantar Fasciitis.
Custom Orthotics - Personalized shoe inserts to provide proper support and alignment.
Chiropractic care is a highly effective, non-surgical approach to managing carpal tunnel syndrome.
At Shaker Spine and Sport Institute, we focus on:
Targeted Adjustments: Reducing nerve pressure through precise chiropractic techniques.
Holistic Care Plans: Addressing contributing factors like posture, ergonomics, and repetitive stress.
Pain Management: Combining manual therapy and advanced modalities to alleviate symptoms.
Preventive Strategies: Educating patients on lifestyle changes to minimize future risk.
With over 30 years of experience serving the South Tampa community, Dr. Katherine, Dr. Zander and our dedicated team provide expert care to help you find relief and regain full use of your hands. Contact us today to schedule a consultation and start your recovery journey!